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In: Mental Health Lifestyle pieces

There’s something about how trauma grinds our minds to a halt, a standstill in the timeframe of the trauma itself. As I’m working through unpacking and reopening old wounds I’m continuously amazed at how returning to writing is healing, shocking, calming, and hard all at once. I’ve always been aContinue Reading

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palm trees near projection screen during nighttime

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In: Thursday Thoughts ~ Current events, Ongoing Education. 🌎 📌 📚

Gone too soon at age 43, after fighting a four year battle with Colon cancer that most everyone around him knew nothing about. Ok, so I don’t usually get too emotional or attached to movie stars and their life stories, so why does this one really touch home? After watching the press footageContinue Reading

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happy girl playing with dogs on ground

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In: Tuesday Blessing Jar to fill with weekly Inspirations and Joyful shares

Surviving abuse, chronic pain, depression, anxiety, feelings of hopelessness/worthlessness, it all feeling pointless,….Faith, hope, and love has made all the difference! When the path is full of rocks and broken glass, I’ve found that my way out and above it all is to think about, pray for, and help others.Continue Reading

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musical notes on piano keys

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In: Soul searching Music posts! Oh this will be one of my favorites! 📻🎼🌻

Happy pre-weekend, otherwise known as Friday morning! Music has always been a huge part of my worship life, my everyday life, and my overall creative process. Music speaks in a way that can’t be compared to anything else. Once the poetry of the words get mixed in with a good beat,Continue Reading

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woman wearing pink dress standing next to brown horse

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In: Thursday Thoughts ~ Current events, Ongoing Education. 🌎 📌 📚

I’m involved in a few animal therapy programs locally and nationally that continue to amaze me! A top favorite inspiration is The Herd Institute, founded and managed by a passionate, loving, and incredibly educated leader, Dr. Veronica Lac. Thanks to her permission, I’m excited to introduce her therapeutic horse program. After volunteeringContinue Reading