They say to truly defeat, or at least put up a solid fight against something, you have to first accept it as real. 😔 I’ve been in denial about my chronic pain for at least 20 years now,…really it started around age 13-14,….basically right in the heart of the traumatic “in my face” years.

Makes sense! There have been numerous medical studies showing a correlation between emotional health and physical conditions. Thankfully chronic pain is being treated in a more respectful way now from the medical community.

It’s so real to those of us that feel it! If I can explain it best, my back burns and has knots/spasms 24/7. It actually feels like there’s a full, burning hot, iron shield covering my back. It never goes away.

I’m not putting this out here for sympathy, rather I’m saying my truth so I can honestly, and hopefully, move into a healthier place overall, sooner rather than later.

I’m collecting input now for healthy, and spiritually real healing tips. The goal is to lessen the headaches, lighten the pain levels, and put this firey back pain out of commission.

And while this is happening,….here’s my motto that I’m holding on to! Live, Laugh, Love, with everything you’ve got, while you still can! 💜✨ Thank you for being here! I value and appreciate all of you.