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Learning how to rewire a speedy mind. ππ»
2021-08-06
Slowing down and re-learning how to copeContinue Reading
Slowing down and re-learning how to copeContinue Reading
Three years into weekly therapy, monthly pain specialist, monthly medical massage, medication, weekly ACA meetings, yoga stretchingβ¦.oh, and actually starting to use the resources I keep hearing about; thatβs where I am right about now. Being completely honest, my brain is in overdrive a lot anymore. This is partly dueContinue Reading