On a good day, which means I got a good night sleep and am not feeling overly anxious or achy, it’s so much easier to see life’s blessings. Through this writing journey towards true inner healing, from the inside out, the highest goal has to be to see the blessings everyContinue Reading
Three years into weekly therapy, monthly pain specialist, monthly medical massage, medication, weekly ACA meetings, yoga stretching….oh, and actually starting to use the resources I keep hearing about; that’s where I am right about now. Being completely honest, my brain is in overdrive a lot anymore. This is partly dueContinue Reading
We’re not the first, and we won’t be the last to see a year like this one was. Today, on the last day of 2020, I’m choosing to feel blessed and humbled by the year’s lessons thrown at us from multiple directions. Mass illnesses have happened before, horrible racial dividesContinue Reading
As we’re getting ready to transition into a new year, 2021, and we’re looking back on what some of us feel was a really bad year,…. My mind is wired a lot differently than most, and I’m in therapy now for it. Actually working on trying to retrain my brain,Continue Reading
I’m definitely finding that true, healthy healing involves choosing my perspective daily! Part of the reality of this is being thankful and open to the journeys of others too, whatever stage they’re in. Some provide inspiration, and some show negativity that can be deep hurt or misunderstood pain. Whatever theContinue Reading
