Sticky
composition of office supplies on pink background

Three years into weekly therapy, monthly pain specialist, monthly medical massage, medication, weekly ACA meetings, yoga stretching….oh, and actually starting to use the resources I keep hearing about; that’s where I am right about now. Being completely honest, my brain is in overdrive a lot anymore. This is partly dueContinue Reading

Sticky

I’m definitely finding that true, healthy healing involves choosing my perspective daily! Part of the reality of this is being thankful and open to the journeys of others too, whatever stage they’re in. Some provide inspiration, and some show negativity that can be deep hurt or misunderstood pain. Whatever theContinue Reading