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I’m definitely finding that true, healthy healing involves choosing my perspective daily! Part of the reality of this is being thankful and open to the journeys of others too, whatever stage they’re in. Some provide inspiration, and some show negativity that can be deep hurt or misunderstood pain. Whatever theContinue Reading

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So I’m learning new “wellness lingo” in my ACOA group (adult children of alcoholics/dysfunction families). I’m about 6 months into my new group experience. We’re talking about Inner Child work now. wow!! Learning about the 12 step healing process is amazing!! I’ve never heard most of the terms, but they’reContinue Reading

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Writer’s block,….I’ve hit it. Wanting to be able to say something so profound and unique, but realizing your mind is on “tabula rasa” mode = blank slate. So instead, I can share personal updates and personal reasons to be thankful this morning. CoVid has hit our home, one out of four, soContinue Reading

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Unconditional Respect for all Veterans! Prayers that all countries show lifelong support for their veterans. As the daughter of a Vietnam vet, who had a rough home life, and then PTSD from his Army service, I know how bad life after enlistment can be. 😔 ❤️ 🙏🏻 Look for localContinue Reading

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“Love this so much!” Reminds me of my sweet mama. So thankful to have been blessed with her in my life. Missing her but also thankful,…mixed bag of emotions. She was so kind that God had to take her. It was her only relief. I choose to remember her todayContinue Reading