Actually taking the mental health break life requires of you. π± πͺ΄ π»
Thereβs a void in your life when as a writer you need to take a break. A death in the family needs all my time and energy now. I will definitely miss our connections here, but will look forward to coming back clear minded and refreshed. Prayers for a healthyContinue Reading
Finding Tools for my new Emotional toolbox. π¦π§°π§
Three years into weekly therapy, monthly pain specialist, monthly medical massage, medication, weekly ACA meetings, yoga stretchingβ¦.oh, and actually starting to use the resources I keep hearing about; thatβs where I am right about now. Being completely honest, my brain is in overdrive a lot anymore. This is partly dueContinue Reading
Adult Children of Alcoholics/Addiction (ACA), and finding the glimmer of light, of hope to heal. πβ¨
Since writing has always been my best way to communicate, I suppose itβs a really good thing that Iβve finally found my way back to it. Iβm two and a half years into my healing journey now, and still canβt believe how much I donβt know about being really healthy. Continue Reading