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In: Mental Health Lifestyle pieces

It’s so much easier to talk about changing your unhealthy habits into healthy ones than it is to actually do it. Putting these thoughts in writing and throwing them out there can’t hurt! I’m reminding myself to keep moving forward on this healing journey. Yes, mental health issues are VERYContinue Reading

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In: Tuesday Blessing Jar to fill with weekly Inspirations and Joyful shares

What perspective are you feeling today, or how was it yesterday,….grateful, blessed, tired, bored, meaningless? It’s Amazing how different a day can make things seem! One good night’s sleep, a relaxing wake up routine vs a horrible night’s sleep, rushing and tripping out of bed to the never-ending shrieking ofContinue Reading

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In: Thursday Thoughts ~ Current events, Ongoing Education. 🌎 📌 📚

From Mother to Daughter and Son, with all my Love!  Generational cycle breaking, years of body aching anxiety, and lots of stress eating of giant chocolate bars,…..goals are finally becoming reality! This could turn into a gigantic write up! I think anytime a mom starts to talk about her kiddos all the bias love gushes out,….at least it should! ThroughContinue Reading

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In: Tuesday Blessing Jar to fill with weekly Inspirations and Joyful shares

When you feel like you’re trying so hard but those feeling of sadness just keep creeping around trying to knock you down,…..Being a deep thinker can really get overwhelming a lot of times! Today I’m thankful for the nice collection of inspiration quotes in my collection here. Reading a solidContinue Reading